Joep Coenen v5:00/5:00r...2 row
5,096m
Meters
20:00.0
Time
1:57.7
Pace
345
Calories
129
Heart Rate
| Rest Distance | 2,470m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,566m |
| Overall Time | 30:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 124 |
May 26, 2022 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,096m | 1:57.7 | 214 | 1038 | 27 | 129 | |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 | 124 | |
| r: 5:00 | 1,232m | ||||||
| 15:00.0 | 3,823m | 1:57.7 | 215 | 1038 | 28 | 135 | |
| r: 5:00 | 1,238m | ||||||
| r2,470m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.