Joep Coenen v5:00/5:00r...2 row
5,119m
Meters
20:00.0
Time
1:57.2
Pace
348
Calories
136
Heart Rate
Rest Distance | 2,508m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,627m |
Overall Time | 30:00.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 27 |
Stroke Count | 832 |
Drag Factor | 124 |
June 03, 2022 05:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
20:00.0 | 5,119m | 1:57.2 | 217 | 1048 | 27 | 136 | |
5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 127 | |
r: 5:00 | 1,254m | ||||||
15:00.0 | 3,842m | 1:57.1 | 218 | 1049 | 28 | 145 | |
r: 5:00 | 1,254m | ||||||
r2,508m |
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Workout Graph
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