Joep Coenen v5:00/5:00r...2 row
5,244m
Meters
20:00.0
Time
1:54.4
Pace
367
Calories
139
Heart Rate
| Rest Distance | 2,475m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,719m |
| Overall Time | 30:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 124 |
June 28, 2022 05:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,244m | 1:54.4 | 234 | 1104 | 27 | 139 | |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 129 | |
| r: 5:00 | 1,220m | ||||||
| 15:00.0 | 3,938m | 1:54.2 | 235 | 1107 | 28 | 149 | |
| r: 5:00 | 1,255m | ||||||
| r2,475m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.