Joep Coenen 5:00 row
1,257m
Meters
5:00.0
Time
1:59.3
Pace
81
Calories
112
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 124 |
July 10, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 112 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 94 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 103 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 119 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 121 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 123 |
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Workout Graph
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