Joep Coenen v5:00/10:35:52r...2 row
5,093m
Meters
20:00.0
Time
1:57.8
Pace
346
Calories
138
Heart Rate
| Rest Distance | 416m |
|---|---|
| Rest Time | 10:35:52.0 |
| Overall Distance | 5,509m |
| Overall Time | 10:55:52.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 104 |
July 10, 2022 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,093m | 1:57.8 | 214 | 1036 | 26 | 138 | |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 138 | |
| r: 10:35:52 | 1m | ||||||
| 90 | |||||||
| r416m |
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Workout Graph
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