Joep Coenen v10:00/5:00r...1 row
2,516m
Meters
10:00.0
Time
1:59.2
Pace
169
Calories
143
Heart Rate
| Rest Distance | 1,200m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,716m |
| Overall Time | 15:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 123 |
July 15, 2022 12:39:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 26 | 143 | |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 26 | 143 | |
| r: 5:00 | 1,200m | ||||||
| r1,200m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.