Joep Coenen v10:00/5:00r...1 row
2,318m
Meters
10:00.0
Time
2:09.4
Pace
146
Calories
145
Heart Rate
| Rest Distance | 1,198m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,516m |
| Overall Time | 15:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 123 |
July 16, 2022 11:46:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 25 | 145 | |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 25 | 145 | |
| r: 5:00 | 1,198m | ||||||
| r1,198m |
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Workout Graph
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