Joep Coenen 1000m row
1,000m
Meters
4:10.1
Time
2:05.0
Pace
62
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 125 |
July 23, 2022 12:13:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 25 | 137 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 26 | 132 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 22 | 137 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 27 | 138 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 26 | 140 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 27 | 141 |
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Workout Graph
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