Joep Coenen 10000m row
10,000m
Meters
39:50.1
Time
1:59.5
Pace
667
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1077 |
| Drag Factor | 124 |
July 24, 2022 12:42:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.1 | 10,000m | 1:59.5 | 205 | 1005 | 27 | 139 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 27 | 123 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 27 | 132 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 27 | 136 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 27 | 139 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 28 | 141 |
| 3:57.2 | 6,000m | 1:58.6 | 210 | 1022 | 28 | 143 |
| 3:56.9 | 7,000m | 1:58.4 | 211 | 1024 | 28 | 145 |
| 3:56.4 | 8,000m | 1:58.2 | 212 | 1029 | 28 | 148 |
| 4:18.5 | 9,000m | 2:09.2 | 162 | 857 | 25 | 141 |
| 3:57.2 | 10,000m | 1:58.6 | 210 | 1022 | 27 | 147 |
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Workout Graph
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