Joep Coenen v10:00/5:00r...1 row

2,590m

Meters

10:00.0

Time

1:55.8

Pace

179

Calories

149

Heart Rate

Rest Distance1,226m
Rest Time5:00.0
Overall Distance3,816m
Overall Time15:00.0
Average Watts225
Calories Per Hour1075
Stroke Rate28
Stroke Count413
Drag Factor125

July 25, 2022 12:22:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,590m 1:55.8 225 1075 28 149
10:00.0 2,589m 1:55.8 225 1074 28 149
r: 5:00 1,226m
r1,226m

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Workout Graph

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