Joep Coenen v5:00/5:00r...2 row
5,052m
Meters
20:00.0
Time
1:58.7
Pace
340
Calories
128
Heart Rate
| Rest Distance | 2,477m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,529m |
| Overall Time | 30:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 125 |
July 27, 2022 12:11:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,052m | 1:58.7 | 209 | 1019 | 26 | 128 | |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 119 | |
| r: 5:00 | 1,220m | ||||||
| 15:00.0 | 3,815m | 1:57.9 | 213 | 1033 | 27 | 137 | |
| r: 5:00 | 1,257m | ||||||
| r2,477m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.