Joep Coenen v5:00/5:00r...2 row

5,162m

Meters

20:00.0

Time

1:56.2

Pace

355

Calories

137

Heart Rate

Rest Distance2,499m
Rest Time10:00.0
Overall Distance7,661m
Overall Time30:00.0
Average Watts223
Calories Per Hour1067
Stroke Rate27
Stroke Count830
Drag Factor126

July 28, 2022 12:12:29

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,162m 1:56.2 223 1067 27 137
5:00.0 1,282m 1:57.0 219 1052 27 129
r: 5:00 1,232m
15:00.0 3,879m 1:56.0 224 1071 28 146
r: 5:00 1,267m
r2,499m

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