Joep Coenen v5:00/5:00r...1 row
1,214m
Meters
5:00.0
Time
2:03.5
Pace
80
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,219m |
| Overall Time | 10:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 126 |
August 05, 2022 05:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | |
| r: 5:00 | 5m | |||||
| r5m |
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Workout Graph
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