Joep Coenen 10000m row
10,000m
Meters
39:18.8
Time
1:57.9
Pace
672
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 127 |
August 09, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.8 | 10,000m | 1:57.9 | 213 | 1034 | 27 | 139 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 27 | 131 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 27 | 135 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 28 | 137 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 28 | 139 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 28 | 140 |
| 3:56.9 | 6,000m | 1:58.4 | 211 | 1024 | 28 | 139 |
| 3:56.8 | 7,000m | 1:58.4 | 211 | 1025 | 28 | 142 |
| 3:55.4 | 8,000m | 1:57.7 | 215 | 1038 | 28 | 144 |
| 3:55.2 | 9,000m | 1:57.6 | 215 | 1040 | 28 | 145 |
| 3:54.3 | 10,000m | 1:57.1 | 218 | 1049 | 28 | 147 |
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Workout Graph
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