Joep Coenen v5:00/5:00r...2 row

5,144m

Meters

20:00.0

Time

1:56.6

Pace

352

Calories

131

Heart Rate

Rest Distance2,476m
Rest Time10:00.0
Overall Distance7,620m
Overall Time30:00.0
Average Watts221
Calories Per Hour1059
Stroke Rate28
Stroke Count842
Drag Factor125

August 17, 2022 05:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,144m 1:56.6 221 1059 28 131
5:00.0 1,280m 1:57.1 217 1048 28 124
r: 5:00 1,262m
15:00.0 3,864m 1:56.4 222 1062 29 139
r: 5:00 1,214m
r2,476m

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