Joep Coenen v5:00/5:00r...2 row
4,968m
Meters
20:00.0
Time
2:00.7
Pace
331
Calories
117
Heart Rate
| Rest Distance | 2,386m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,354m |
| Overall Time | 30:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
August 22, 2022 05:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,968m | 2:00.7 | 199 | 983 | 27 | 117 | |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 113 | |
| r: 5:00 | 1,201m | ||||||
| 15:00.0 | 3,757m | 1:59.7 | 204 | 1000 | 28 | 122 | |
| r: 5:00 | 1,185m | ||||||
| r2,386m |
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Workout Graph
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