Joep Coenen 30:00 row
7,687m
Meters
30:00.0
Time
1:57.0
Pace
525
Calories
136
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 27 |
Stroke Count | 821 |
August 30, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,687m | 1:57.0 | 218 | 1050 | 27 | 136 |
6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 26 | 125 |
12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 27 | 132 |
18:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 28 | 137 |
24:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 29 | 140 |
30:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 29 | 148 |
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Workout Graph
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