Joep Coenen 5000m row
5,000m
Meters
19:45.0
Time
1:58.5
Pace
336
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
October 05, 2022 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 27 | 135 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 | 133 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 28 | 135 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 28 | 135 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 28 | 138 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 29 |