Joep Coenen v10:00/5:00r...1 row
2,582m
Meters
10:00.0
Time
1:56.1
Pace
177
Calories
140
Heart Rate
| Rest Distance | 1,250m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,832m |
| Overall Time | 15:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 416 |
| Drag Factor | 125 |
October 10, 2022 05:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 29 | 140 | |
| 10:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 29 | 140 | |
| r: 5:00 | 1,250m | ||||||
| r1,250m |
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Workout Graph
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