Joep Coenen 30:00 row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
518
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 125 |
October 15, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 27 | 130 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 26 | 118 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 28 | 129 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 28 | 133 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 28 | 134 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 28 | 139 |
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30:00