Joep Coenen v5:00/5:00r...3 row
11,441m
Meters
45:00.0
Time
1:57.9
Pace
774
Calories
137
Heart Rate
| Rest Distance | 3,615m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,056m |
| Overall Time | 1:00:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1624 |
| Drag Factor | 123 |
October 23, 2022 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,441m | 1:57.9 | 213 | 1033 | 27 | 137 | |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 123 | |
| r: 5:00 | 1,236m | ||||||
| 30:00.0 | 7,654m | 1:57.5 | 215 | 1040 | 28 | 144 | |
| r: 5:00 | 1,195m | ||||||
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 28 | 145 | |
| r: 5:00 | 1,184m | ||||||
| r3,615m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v5:00/5:00r...3