Joep Coenen v5:00/5:00r...2 row
5,021m
Meters
20:00.0
Time
1:59.4
Pace
337
Calories
129
Heart Rate
| Rest Distance | 2,387m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,408m |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 123 |
October 24, 2022 05:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,021m | 1:59.4 | 205 | 1005 | 27 | 129 | |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 121 | |
| r: 5:00 | 1,150m | ||||||
| 15:00.0 | 3,810m | 1:58.1 | 212 | 1031 | 28 | 138 | |
| r: 5:00 | 1,237m | ||||||
| r2,387m |
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Workout Graph
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v5:00/5:00r...2