Joep Coenen 10000m row
10,000m
Meters
38:38.5
Time
1:55.9
Pace
688
Calories
139
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 1058 |
| Drag Factor | 124 |
October 27, 2022 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.5 | 10,000m | 1:55.9 | 225 | 1073 | 28 | 139 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 27 | 125 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 28 | 131 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 28 | 137 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 28 | 138 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 28 | 139 |
| 3:51.9 | 6,000m | 1:55.9 | 225 | 1072 | 28 | 142 |
| 3:51.7 | 7,000m | 1:55.8 | 225 | 1074 | 29 | 143 |
| 3:51.1 | 8,000m | 1:55.5 | 227 | 1080 | 29 | 145 |
| 3:51.0 | 9,000m | 1:55.5 | 227 | 1081 | 29 | 147 |
| 3:48.4 | 10,000m | 1:54.2 | 235 | 1108 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m