Joep Coenen 5000m row
5,000m
Meters
19:32.4
Time
1:57.2
Pace
338
Calories
139
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 124 |
October 27, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.4 | 5,000m | 1:57.2 | 217 | 1047 | 28 | 139 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 28 | 135 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 28 | 137 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 28 | 139 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 28 | 141 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 29 | 145 |
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5000m