Joep Coenen 30:00 row
7,653m
Meters
30:00.0
Time
1:57.6
Pace
523
Calories
129
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 124 |
October 29, 2022 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,653m | 1:57.6 | 215 | 1040 | 27 | 129 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 26 | 116 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 27 | 126 |
| 18:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 28 | 132 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 29 | 133 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 29 | 142 |
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Workout Graph
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30:00