Joep Coenen v10:00/5:00r...1 row
2,563m
Meters
10:00.0
Time
1:57.0
Pace
175
Calories
134
Heart Rate
Rest Distance | 1,248m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,811m |
Overall Time | 15:00.0 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1051 |
Stroke Rate | 28 |
Stroke Count | 416 |
Drag Factor | 125 |
November 02, 2022 05:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 28 | 134 | |
10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 28 | 134 | |
r: 5:00 | 1,248m | ||||||
r1,248m |
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Workout Graph
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v10:00/5:00r...1