Joep Coenen 10:00 row
2,625m
Meters
10:00.0
Time
1:54.2
Pace
181
Calories
144
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 278 |
| Drag Factor | 124 |
November 13, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 29 | 144 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 | 135 |
| 4:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 | 142 |
| 6:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 | 146 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 30 | 148 |
| 10:00.0 | 530m | 1:53.2 | 241 | 1130 | 30 | 149 |
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Workout Graph
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