Joep Coenen 5000m row
5,000m
Meters
20:47.3
Time
2:04.7
Pace
319
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 125 |
November 25, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.3 | 5,000m | 2:04.7 | 180 | 920 | 25 | 123 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 25 | 119 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 26 | 123 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 25 | 122 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 27 | 125 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 27 | 126 |
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5000m