Joep Coenen v5:00/5:00r...2 row
4,920m
Meters
20:00.0
Time
2:01.9
Pace
327
Calories
129
Heart Rate
| Rest Distance | 2,436m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,356m |
| Overall Time | 30:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 129 |
November 29, 2022 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 26 | 129 | |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 122 | |
| r: 5:00 | 1,188m | ||||||
| 15:00.0 | 3,713m | 2:01.1 | 197 | 976 | 27 | 137 | |
| r: 5:00 | 1,248m | ||||||
| r2,436m |
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Workout Graph
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v5:00/5:00r...2