Joep Coenen v5:00/5:00r...2 row
5,129m
Meters
20:00.0
Time
1:56.9
Pace
350
Calories
141
Heart Rate
| Rest Distance | 2,396m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,525m |
| Overall Time | 30:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 816 |
| Drag Factor | 127 |
December 03, 2022 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,129m | 1:56.9 | 219 | 1052 | 28 | 141 | |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 | 136 | |
| r: 5:00 | 1,134m | ||||||
| 15:00.0 | 3,833m | 1:57.4 | 216 | 1044 | 28 | 146 | |
| r: 5:00 | 1,262m | ||||||
| r2,396m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v5:00/5:00r...2