Joep Coenen 10000m row
10,000m
Meters
39:39.5
Time
1:58.9
Pace
668
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 131 |
December 05, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.5 | 10,000m | 1:58.9 | 208 | 1015 | 27 | 132 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 26 | 118 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 27 | 127 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 28 | 112 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 28 | 134 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 28 | 136 |
| 3:57.0 | 6,000m | 1:58.5 | 210 | 1023 | 28 | 138 |
| 3:56.1 | 7,000m | 1:58.0 | 213 | 1032 | 28 | 140 |
| 3:56.1 | 8,000m | 1:58.0 | 213 | 1032 | 28 | 141 |
| 4:04.7 | 9,000m | 2:02.3 | 191 | 957 | 27 | 139 |
| 3:57.5 | 10,000m | 1:58.7 | 209 | 1019 | 28 | 140 |
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10000m