Joep Coenen 5000m row
5,000m
Meters
19:55.4
Time
1:59.5
Pace
333
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 129 |
December 05, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.4 | 5,000m | 1:59.5 | 205 | 1005 | 27 | 134 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 26 | 127 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 28 | 135 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 28 | 137 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 28 | 134 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 28 | 138 |
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5000m