Joep Coenen 10:00 row
2,564
Meters
10:00.0
Time
1:57.0
Pace
173
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 126 |
December 18, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 28 | 140 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 27 | 133 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 28 | 139 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 28 | 141 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 28 | 143 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 29 | 145 |
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Workout Graph
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10:00