Joep Coenen 5000m row
5,000m
Meters
19:51.5
Time
1:59.1
Pace
332
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 126 |
December 21, 2022 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.5 | 5,000m | 1:59.1 | 207 | 1012 | 28 | 137 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 28 | 137 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 28 | 138 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 28 | 138 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 28 | 138 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 28 | 138 |
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5000m