Joep Coenen 10:00 row
2,563m
Meters
10:00.0
Time
1:57.0
Pace
172
Calories
134
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 125 |
December 25, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 27 | 134 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | 127 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 133 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | 135 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 | 138 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 29 | 140 |
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Workout Graph
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10:00