Joep Coenen v5:00/5:00r...2 row
5,268m
Meters
20:00.0
Time
1:53.8
Pace
370
Calories
137
Heart Rate
| Rest Distance | 2,494m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,762m |
| Overall Time | 30:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 126 |
January 01, 2023 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,268m | 1:53.8 | 237 | 1115 | 28 | 137 | |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 | 127 | |
| r: 5:00 | 1,271m | ||||||
| 15:00.0 | 3,957m | 1:53.7 | 238 | 1119 | 29 | 148 | |
| r: 5:00 | 1,223m | ||||||
| r2,494m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v5:00/5:00r...2