Joep Coenen 10000m row
10,000m
Meters
39:20.3
Time
1:58.0
Pace
672
Calories
131
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
| Drag Factor | 125 |
January 02, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.3 | 10,000m | 1:58.0 | 213 | 1032 | 27 | 131 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 26 | 117 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 27 | 123 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 27 | 126 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 27 | 129 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 28 | 132 |
| 3:55.2 | 6,000m | 1:57.6 | 215 | 1040 | 28 | 134 |
| 3:55.0 | 7,000m | 1:57.5 | 216 | 1042 | 28 | 136 |
| 3:54.6 | 8,000m | 1:57.3 | 217 | 1046 | 28 | 139 |
| 3:54.8 | 9,000m | 1:57.4 | 216 | 1044 | 28 | 139 |
| 3:55.3 | 10,000m | 1:57.6 | 215 | 1039 | 28 | 140 |
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10000m