Joep Coenen 5000m row
5,000m
Meters
20:12.2
Time
2:01.2
Pace
329
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 125 |
January 02, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.2 | 5,000m | 2:01.2 | 196 | 976 | 26 | 130 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 27 | 133 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 25 | 126 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 27 | 131 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 27 | 130 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 27 | 131 |
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5000m