Joep Coenen 10:00 row
2,612m
Meters
10:00.0
Time
1:54.8
Pace
179
Calories
141
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 126 |
January 08, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 28 | 141 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 132 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 | 139 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 | 141 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 29 | 146 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 30 | 148 |
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Workout Graph
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10:00