Joep Coenen v5:00/5:00r...2 row
5,184m
Meters
20:00.0
Time
1:55.7
Pace
358
Calories
132
Heart Rate
| Rest Distance | 2,551m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,735m |
| Overall Time | 30:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 125 |
January 11, 2023 05:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,184m | 1:55.7 | 226 | 1076 | 27 | 132 | |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 | 122 | |
| r: 5:00 | 1,265m | ||||||
| 15:00.0 | 3,905m | 1:55.2 | 229 | 1087 | 28 | 143 | |
| r: 5:00 | 1,286m | ||||||
| r2,551m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v5:00/5:00r...2