Joep Coenen v5:00/5:00r...2 row

5,211m

Meters

20:00.0

Time

1:55.1

Pace

362

Calories

132

Heart Rate

Rest Distance2,555m
Rest Time10:00.0
Overall Distance7,766m
Overall Time30:00.0
Average Watts229
Calories Per Hour1089
Stroke Rate27
Stroke Count776
Drag Factor124

January 15, 2023 10:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v5:00/5:00r...2

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,211m 1:55.1 229 1089 27 132
5:00.0 1,279m 1:57.2 217 1046 27 120
r: 5:00 1,264m
15:00.0 3,932m 1:54.4 233 1103 28 145
r: 5:00 1,291m
r2,555m

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