Joep Coenen 10:00 row
2,637m
Meters
10:00.0
Time
1:53.7
Pace
184
Calories
141
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
January 22, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 29 | 141 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 | 133 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 140 |
| 6:00.0 | 530m | 1:53.2 | 241 | 1130 | 30 | 144 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 30 | 147 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 30 |