Joep Coenen v5:00/5:00r...2 row
5,066m
Meters
20:00.0
Time
1:58.4
Pace
342
Calories
128
Heart Rate
| Rest Distance | 2,450m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,516m |
| Overall Time | 30:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 124 |
January 23, 2023 05:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,066m | 1:58.4 | 211 | 1025 | 27 | 128 | |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 | 124 | |
| r: 5:00 | 1,188m | ||||||
| 15:00.0 | 3,774m | 1:59.2 | 206 | 1010 | 27 | 133 | |
| r: 5:00 | 1,262m | ||||||
| r2,450m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v5:00/5:00r...2