Joep Coenen v10:00/5:00r...1 row
2,432m
Meters
10:00.0
Time
2:03.3
Pace
158
Calories
125
Heart Rate
| Rest Distance | 1,173m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,605m |
| Overall Time | 15:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 126 |
February 22, 2023 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 27 | 125 | |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 27 | 125 | |
| r: 5:00 | 1,173m | ||||||
| r1,173m |
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Workout Graph
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v10:00/5:00r...1