Joep Coenen 9:04 row
2,305
Meters
9:04.5
Time
1:58.1
Pace
155
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
February 28, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.5 | 2,305 | 1:58.1 | 212 | 1024 | 155 | 28 | 143 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 28 | 141 |
| 9:04.5 | 1,037 | 1:57.8 | 214 | 1030 | 70 | 28 | 146 |