Joep Coenen 9:04 row
2,305m
Meters
9:04.5
Time
1:58.1
Pace
155
Calories
143
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
February 28, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 2,305m | 1:58.1 | 212 | 1031 | 28 | 143 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 | 141 |
| 9:04.5 | 1,037m | 1:57.8 | 214 | 1035 | 28 | 146 |