Joep Coenen v5:00/5:00r...2 row
5,115m
Meters
20:00.0
Time
1:57.3
Pace
348
Calories
139
Heart Rate
| Rest Distance | 2,496m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,611m |
| Overall Time | 30:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 124 |
March 06, 2023 05:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,115m | 1:57.3 | 217 | 1046 | 28 | 139 | |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | 131 | |
| r: 5:00 | 1,260m | ||||||
| 15:00.0 | 3,834m | 1:57.3 | 216 | 1044 | 29 | 147 | |
| r: 5:00 | 1,236m | ||||||
| r2,496m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v5:00/5:00r...2