Joep Coenen v5:00/5:00r...2 row

5,029m

Meters

20:00.0

Time

1:59.3

Pace

338

Calories

128

Heart Rate

Rest Distance2,388m
Rest Time10:00.0
Overall Distance7,417m
Overall Time30:00.0
Average Watts206
Calories Per Hour1009
Stroke Rate27
Stroke Count809
Drag Factor124

March 20, 2023 05:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v5:00/5:00r...2

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,029m 1:59.3 206 1009 27 128
5:00.0 1,217m 2:03.2 187 943 26 120
r: 5:00 1,192m
15:00.0 3,812m 1:58.0 213 1032 28 137
r: 5:00 1,196m
r2,388m

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