Joep Coenen v5:00/5:00r...2 row

5,179m

Meters

20:00.0

Time

1:55.8

Pace

358

Calories

140

Heart Rate

Rest Distance2,545m
Rest Time10:00.0
Overall Distance7,724m
Overall Time30:00.0
Average Watts225
Calories Per Hour1074
Stroke Rate28
Stroke Count848
Drag Factor125

March 22, 2023 05:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v5:00/5:00r...2

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,179m 1:55.8 225 1074 28 140
5:00.0 1,292m 1:56.0 224 1069 28 132
r: 5:00 1,256m
15:00.0 3,888m 1:55.7 226 1076 29 148
r: 5:00 1,289m
r2,545m

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