Joep Coenen 1:00:07 row
15,053m
Meters
1:00:07.1
Time
1:59.8
Pace
998
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
March 26, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 15,053m | 1:59.8 | 203 | 1000 | 24 | 130 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 111 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 111 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 | 122 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | 127 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 128 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 131 |
| 40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 134 |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 136 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 139 |
| 55:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 | 141 |
| 1:00:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 | 142 |
| 1:00:07.1 | 1,265m | 0:02.8 | 15836331 | 54502615 | 28 | 143 |
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Workout Graph
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