Joep Coenen v5:00/5:00r...3 row
11,527m
Meters
45:00.0
Time
1:57.1
Pace
785
Calories
135
Heart Rate
| Rest Distance | 3,695m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,222m |
| Overall Time | 1:00:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 1646 |
March 27, 2023 06:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,527m | 1:57.1 | 218 | 1049 | 27 | 135 | |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 121 | |
| r: 5:00 | 1,246m | ||||||
| 30:00.0 | 7,692m | 1:57.0 | 219 | 1052 | 28 | 144 | |
| r: 5:00 | 1,237m | ||||||
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 28 | 142 | |
| r: 5:00 | 1,212m | ||||||
| r3,695m |
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Workout Graph
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v5:00/5:00r...3